fuonlyknew

Welcome to my stop on the virtual book tour for Happiness Mountain organized by Goddess Fish Promotions.

Author Amal Indi will be awarding a $10 Amazon or B/N GC to a randomly drawn winner via rafflecopter during the tour. Don’t forget to enter.

And you can click on the tour banner to see the other stops on the tour.

Happiness Mountain

by Amal Indi

Genre: Self-Help / Non-Fiction

Synopsis

Happiness is the most important experience that we as human beings seek throughout our entire lives. Yet there is no one clear definition of happiness in the world today.

How, then, can we expect to be happy to our fullest if we do not know what happiness is?

Everyone has happy moments in life. Suppose you are awake sixteen hours a day after eight hours of sleep—how much time are you truly happy in these sixteen hours?
If you are happy only 20 percent of your day, you will not feel truly happy in life.
If you are happy 50 percent of your day, you will feel like you have an OK life.
If you are happy 60 percent or above, you are living a happy life.
If you are happy 80 percent and above, you’re living a phenomenally happy life.
What if you could change the times that you are not happy to happy moments?

If you want to get better at something, you must study and become proficient in that subject. You do not know what you are missing if you do not learn. The same principle applies to happiness. If you want to be happier, study what happiness is. If happiness is important to you, master it.

By knowing happiness, you can consciously live a happier life. You can minimize the external factors impacting your happiness. You can get happiness under your control.

Irrespective of where you are in life today, by reading this book and following the happiness definition, philosophy, and methodology, you or anyone can live a happier life.

Read an Excerpt

Living with a higher vibration is a blessing. You feel inner peace. You are resilient to what is happening around you, especially since the world is attracting a lot of negative energies. You must protect your inner peace with your higher vibration. You can only be at your higher vibration with your Higher Self. You can activate your Higher Self by establishing:

Higher Self beliefs
Higher Self values
Higher Self purpose

Oftentimes people do not have clarity of their beliefs, values, and purposes for happiness, which causes their Lower Self to take control of their life. Let’s change that for you. Let set up a great set of beliefs, values, and purposes for Inner Happiness. You can always add more or make some adjustments. Please note that these are not religious beliefs, and they are not intended to conflict with any religious, cultural, or political views. These beliefs, values, and purposes are purely defined for your happiness and wellbeing.

Higher Self Beliefs

The following are nine Inner Happiness beliefs will take you to your higher vibration. You have to believe in them and then practice them.

1. Take care of your mind and body first.
2. Objectively experience life’s duality.
3. Accept impermanence.
4. Be in service to others.
5. Be yourself, be authentic.
6. Surround yourself with quality people.
7. Stop energy drops and create.
8. Maintain a higher consciousness with mindfulness.
9. Believe in yourself and your higher power.

This chapter will give you foundational knowledge. Then you need to apply your new knowledge to your day-to-day life. After practice, these become new patterns in your mind, and you can enjoy Inner Happiness for your whole life.

About Author Amal Indi:

With over 20 years of experience working for financial institutions as a Solutions Architect, Amal set out on a mission to find true happiness. After researching happiness for many years, he is ready to share a definition, philosophy, and methodology for happiness so that anyone can follow and find true happiness with inner peace, joy, and fulfillment. He has written an incredible book called “Happiness Mountain – Make every experience a happy experience”. Amal is also a father of two kids and lives in beautiful Vancouver, Canada. Amal’s mission is to heal the world and allow everyone to enjoy true happiness.

Find out more on Amazon

Or visit: Website / LinkedIn / Facebook /  Spreaker / Instagram

a Rafflecopter giveaway

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Thanks so much for visiting fuonlyknew and Good Luck!

For a list of my reviews go HERE.

For a list of free eBooks updated daily go HERE

To see all of my giveaways go HERE.

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Welcome to my stop on the virtual book tour for The Efficiency Journal organized by Goddess Fish Promotions.

Author Misha Saidov will award a $10 Amazon or B&N Gift Card to a randomly drawn winner via Rafflecopter. Don’t forget to enter!

And you can click on the tour banner to see the other stops on the tour.

The Efficiency Journal

by Misha Saidov

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Genre: Self – Help

Synopsis

This journal, created by renowned coach and psychotherapist Misha Saidov, will help you become the hero of your own life. It was created to assist you in setting important goals, reaching them, and winning. It will support you along the way, especially when you find yourself lost or confused. The Efficiency Journal will help you stay on track.

You don’t need to schedule your day by the minute. If you want to succeed, you only need to complete three key daily tasks, set goals that fit into 12-week sprints, and honestly reflect on your results once a week.

You will learn to manage your energy and analyze your actions, achievements, and experiences.

The result will be a formed character, created by daily volitional actions.

What’s inside?

– Weekly and daily planning sheets
– Space for summarizing weekly results and for reflection
– Wise thoughts and tips along the way

Any goal reduced to daily tasks will be achieved, no matter what.

FOR WHOM IS THIS JOURNAL?

For those who want to succeed in business, improve themselves, move forward, maintain their motivation and eliminate distractions.

Many of us have meaningful ideas that could change the world. Without embodiment, they will remain just a dream. A dream about the future.

Enjoy this peek inside:

Peter was born with achondroplasia or dwarfism. He dreamed of becoming an actor his entire life. Yet, in the world of theater and film, there are very few roles for people with dwarfism. They are usually offered jobs as clowns or leprechauns. After finishing school, Peter could not get even a single proper role as an actor. Since he needed to make a living, he found a low-paying position processing applications. Peter spent six years at this job and was constantly depressed and drunk on the weekends. At the age of 29, on one of his sober days, he promised himself that he would find work as an actor, and it did not matter where. He got a role in a play in a small theater. This role led to another under the direction of the same playwright. That one, in turn, led to another, and so on. Peter never again processed applications.

You may recognized Peter Dinklage as Tyrion Lannister from Game of Thrones, one of the most popular television series of all time. The day Dinklage decided to quit the job he hated, his heart pounded in his chest out of fear about the future. In his early years, he endured a lot of criticism and failure, but gradually, Dinklage built his brilliant acting career.

So what are you waiting for?

If you work 8–10 hours per day and commute to and from work for about 90 minutes, you will spend more than 75% of your adult life either sleeping or working.

Life is short. If you have a dream, the best moment to start making it a reality was yesterday. The next best moment is today.

About Author Misha Saidov:

Misha Saidov, a life performance coach and author, is the founder of IMCP (Institute of Metacognitive Programming) and Think Meta, a coaching company that conducts 4000+ client sessions per month.

LinkedIn
Twitter
Instagram
Website

Amazon Buy Link

a Rafflecopter giveaway

~~~~~

Thanks so much for visiting fuonlyknew and Good Luck!

For a list of my reviews go HERE.

For a list of free eBooks updated daily go HERE

To see all of my giveaways go HERE.